Melora Blog

As the seasons change, our bodies also undergo changes in rhythm with nature.  Some of you might notice yourself becoming a little more tired than usual during the day, or you may feel a little bit under the weather with the shifts in temperature.  It is perfectly normal to experience changes in our energy levels as your body takes a bit time to adjust to the new season.  To help carry us through the transition between seasons, it is important to listen to your body and to rest when you need.  Now is also the time to support your body and nurture your energy through ...

Here at Melora, we are all about keeping it natural and healthy eating. Swapping out that spoonful of sugar for an equal sized spoonful of honey is the ultimate way to ...

Mother’s Day is just one day of many days out of a year that we show special appreciation for our deserving mums. While a bouquet of flowers and a surprise gift are always a sweet and nice way t...

East Cape landowner, Jim White, owns and manages the 2000 hectares in partnership with his older brother and sister. "Most of our work is done on horseback as the land ...

Essential oils are rapidly growing in popularity because they offer a natural health alternative.  This is especially the case with Mānuka oil which is produced from th...

1. Avoid scrubbing It is advisable not to scrub your face while washing it. Besides, opt for a mild cream/oil cleanser for washing face once or twice a day with lukewarm wate...

Chinese people discovered honey's health benefits long ago. In the "Compendium of Materia Medica," the Traditional Chinese Medicine classic by pharmacist Li Shizhen in the Ming Dynasty (1368-164...